
Kay's Kitchen
BREAKFAST
Protein Pancakes
protein enriched pancakes with fresh berries
Loaded Breakfast Bowl
breakfast potatos layered with scrambled eggs, cheddar cheese, bacon, & scallions
Greek Yogurt Parfait
yogurt served with fresh berries, home-made granola, & honey
Egg Bites (6)
ham & Gruyere
DINNER
BBQ Chicken Bowl
grilled chicken breasts with sweet potatoes, corn, avocado, black beans, and sour cream
Turkey Meatloaf
served with mashed potatoes and sauteed green beans
Teriyaki Salmon
served over Basmati rice with steamed broccoli
Carnitas Burritos
pulled pork wrapped with brown rice, black beans, pico, lettuce, sour cream, and guacamole
Baked Ziti with Meatballs
baked with ricotta and mozzarella cheeses, served with 2 beef meatballs
OVERNIGHT OATS
Peanut Butter & Banana
Blueberry Lemon
SOUP
Lasagna Soup
tomato broth with ground beef and mini bow ties. topped with ricotta and mozzarella
SALAD
Chicken Cobb
salad mix with tomatoes, chopped bacon, hard boiled egg, blue cheese crumbles, & grilled chicken dressing: avocado ranch